Peanut butter basically made from peanut seeds or also called groundnut seeds ,It provide us protein as we know that the protein intake helps in weight gaining, the ideal weight is calculated by your height in centimeter minus 100 s, so to achieve proper weight using of peanut butter is the best.
How to eat ?
You can eat it with bread.
you can eat directly without anything.
Eat with tortias
Price - Its price ranges from 300 rs to 400 rs for 1 kg
some images of Peanut butter container available near to you .
How to eat ?
You can eat it with bread.
you can eat directly without anything.
Eat with tortias
Price - Its price ranges from 300 rs to 400 rs for 1 kg
some images of Peanut butter container available near to you .
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